Thomas Fuß 10000m row
10,000
Meters
44:49.6
Time
2:14.4
Pace
607
Calories
131
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 795 |
| Stroke Rate | 17 |
| Stroke Count | 769 |
| Drag Factor | 98 |
July 20, 2021 09:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 44:49.6 | 10,000 | 2:14.4 | 144 | 795 | 607 | 17 | 131 |
| 8:50.3 | 2,000 | 2:12.5 | 150 | 816 | 120 | 18 | 122 |
| 8:44.3 | 4,000 | 2:11.0 | 155 | 834 | 121 | 18 | 126 |
| 8:41.8 | 6,000 | 2:10.4 | 158 | 842 | 122 | 18 | 132 |
| 9:52.9 | 8,000 | 2:28.2 | 107 | 669 | 122 | 15 | 137 |
| 8:40.1 | 10,000 | 2:10.0 | 159 | 847 | 122 | 18 | 140 |
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Workout Graph
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