Thomas Fuß 21097m row
21,097
Meters
1:32:54.4
Time
2:12.1
Pace
1274
Calories
139
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 822 |
| Stroke Rate | 20 |
| Stroke Count | 1891 |
| Drag Factor | 105 |
September 24, 2021 10:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:32:54.4 | 21,097 | 2:12.1 | 152 | 822 | 1274 | 20 | 139 |
| 8:44.9 | 2,000 | 2:11.2 | 155 | 833 | 121 | 20 | 123 |
| 8:46.6 | 4,000 | 2:11.6 | 153 | 827 | 121 | 20 | 126 |
| 8:45.1 | 6,000 | 2:11.2 | 155 | 832 | 121 | 20 | 134 |
| 8:45.4 | 8,000 | 2:11.3 | 154 | 831 | 121 | 20 | 136 |
| 8:46.0 | 10,000 | 2:11.5 | 154 | 829 | 121 | 21 | 141 |
| 9:03.0 | 12,000 | 2:15.7 | 140 | 781 | 119 | 20 | 143 |
| 8:43.3 | 14,000 | 2:10.8 | 156 | 837 | 121 | 21 | 145 |
| 9:05.8 | 16,000 | 2:16.4 | 138 | 774 | 120 | 20 | 144 |
| 8:46.3 | 18,000 | 2:11.5 | 154 | 828 | 121 | 21 | 145 |
| 8:44.6 | 20,000 | 2:11.1 | 155 | 833 | 121 | 21 | 147 |
| 4:43.5 | 21,097 | 2:09.2 | 162 | 858 | 67 | 21 | 150 |
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Workout Graph
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