Thomas Fuß 30000m row
30,000m
Meters
2:09:46.8
Time
2:09.7
Pace
1840
Calories
143
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 851 |
| Stroke Rate | 23 |
| Stroke Count | 2969 |
| Drag Factor | 107 |
October 23, 2021 16:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:09:46.8 | 30,000m | 2:09.7 | 160 | 851 | 23 | 143 |
| 25:57.8 | 6,000m | 2:09.8 | 160 | 850 | 23 | 129 |
| 25:57.3 | 12,000m | 2:09.7 | 160 | 851 | 23 | 145 |
| 25:57.5 | 18,000m | 2:09.7 | 160 | 850 | 23 | 144 |
| 25:57.1 | 24,000m | 2:09.7 | 160 | 851 | 23 | 145 |
| 25:57.1 | 30,000m | 2:09.7 | 160 | 851 | 23 | 153 |
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Workout Graph
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