Thomas Fuß 5000m row
5,000m
Meters
23:19.9
Time
2:19.9
Pace
285
Calories
126
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 739 |
| Stroke Rate | 19 |
| Stroke Count | 455 |
| Drag Factor | 176 |
November 02, 2021 09:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:19.9 | 5,000m | 2:19.9 | 128 | 739 | 19 | 126 |
| 4:40.3 | 1,000m | 2:20.1 | 127 | 737 | 21 | 125 |
| 4:41.2 | 2,000m | 2:20.6 | 126 | 733 | 19 | 130 |
| 4:40.7 | 3,000m | 2:20.3 | 127 | 735 | 19 | 127 |
| 4:39.8 | 4,000m | 2:19.9 | 128 | 739 | 19 | 127 |
| 4:37.9 | 5,000m | 2:18.9 | 130 | 749 | 19 | 125 |
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Workout Graph
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