Thomas Fuß 3000m row

3,000m

Meters

12:18.2

Time

2:03.0

Pace

193

Calories

144

Heart Rate

Average Watts188
Calories Per Hour946
Stroke Rate25
Stroke Count299
Drag Factor162

November 12, 2021 18:02:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
12:18.2 3,000m 2:03.0 188 946 25 144
2:36.5 600m 2:10.4 158 843 20 126
2:33.6 1,200m 2:08.0 167 874 22 136
2:30.6 1,800m 2:05.5 177 909 23 142
2:21.6 2,400m 1:58.0 213 1033 28 155
2:15.8 3,000m 1:53.1 241 1131 30 162

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Workout Graph

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