Thomas Fuß 3000m row
3,000m
Meters
12:18.2
Time
2:03.0
Pace
193
Calories
144
Heart Rate
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 946 |
| Stroke Rate | 25 |
| Stroke Count | 299 |
| Drag Factor | 162 |
November 12, 2021 18:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:18.2 | 3,000m | 2:03.0 | 188 | 946 | 25 | 144 |
| 2:36.5 | 600m | 2:10.4 | 158 | 843 | 20 | 126 |
| 2:33.6 | 1,200m | 2:08.0 | 167 | 874 | 22 | 136 |
| 2:30.6 | 1,800m | 2:05.5 | 177 | 909 | 23 | 142 |
| 2:21.6 | 2,400m | 1:58.0 | 213 | 1033 | 28 | 155 |
| 2:15.8 | 3,000m | 1:53.1 | 241 | 1131 | 30 | 162 |
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Workout Graph
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