Thomas Fuß 5000m row
5,000
Meters
20:01.8
Time
2:00.1
Pace
330
Calories
163
Heart Rate
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 988 |
| Stroke Rate | 27 |
| Stroke Count | 535 |
| Drag Factor | 154 |
November 19, 2021 10:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:01.8 | 5,000 | 2:00.1 | 202 | 988 | 330 | 27 | 163 |
| 4:10.3 | 1,000 | 2:05.1 | 179 | 906 | 63 | 25 | 154 |
| 4:03.6 | 2,000 | 2:01.8 | 194 | 960 | 65 | 26 | 160 |
| 4:02.9 | 3,000 | 2:01.4 | 195 | 963 | 65 | 27 | 161 |
| 3:56.3 | 4,000 | 1:58.1 | 212 | 1020 | 67 | 28 | 168 |
| 3:48.8 | 5,000 | 1:54.4 | 234 | 1101 | 70 | 29 | 174 |
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Workout Graph
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