Thomas Fuß 5000m row
5,000
Meters
19:31.2
Time
1:57.1
Pace
339
Calories
161
Heart Rate
| Average Watts | 218 |
|---|---|
| Calories Per Hour | 1042 |
| Stroke Rate | 25 |
| Stroke Count | 495 |
| Drag Factor | 142 |
November 22, 2021 18:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 19:31.2 | 5,000 | 1:57.1 | 218 | 1042 | 339 | 25 | 161 |
| 3:57.2 | 1,000 | 1:58.6 | 210 | 1016 | 67 | 25 | 146 |
| 3:56.3 | 2,000 | 1:58.1 | 212 | 1020 | 67 | 25 | 156 |
| 3:56.1 | 3,000 | 1:58.0 | 213 | 1021 | 67 | 25 | 162 |
| 3:55.6 | 4,000 | 1:57.8 | 214 | 1023 | 67 | 26 | 167 |
| 3:46.1 | 5,000 | 1:53.0 | 242 | 1130 | 71 | 26 | 175 |
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Workout Graph
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