Thomas Fuß 5000m row
5,000m
Meters
22:29.5
Time
2:14.9
Pace
294
Calories
123
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 790 |
| Stroke Rate | 22 |
| Stroke Count | 502 |
| Drag Factor | 131 |
December 18, 2021 12:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:29.5 | 5,000m | 2:14.9 | 142 | 790 | 22 | 123 |
| 4:34.4 | 1,000m | 2:17.2 | 136 | 766 | 24 | 120 |
| 4:28.1 | 2,000m | 2:14.0 | 145 | 800 | 23 | 109 |
| 4:29.5 | 3,000m | 2:14.7 | 143 | 792 | 22 | 125 |
| 4:28.6 | 4,000m | 2:14.3 | 144 | 797 | 22 | 130 |
| 4:28.9 | 5,000m | 2:14.4 | 144 | 795 | 21 | 131 |
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Workout Graph
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