Thomas Fuß 20000m row
20,000
Meters
1:24:18.3
Time
2:06.4
Pace
1257
Calories
156
Heart Rate
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 895 |
| Stroke Rate | 24 |
| Stroke Count | 2054 |
| Drag Factor | 125 |
February 16, 2022 18:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:24:18.3 | 20,000 | 2:06.4 | 173 | 895 | 1257 | 24 | 156 |
| 16:47.7 | 4,000 | 2:05.9 | 175 | 902 | 252 | 23 | 145 |
| 16:49.3 | 8,000 | 2:06.1 | 174 | 899 | 252 | 24 | 153 |
| 16:47.8 | 12,000 | 2:05.9 | 175 | 902 | 252 | 25 | 162 |
| 16:47.5 | 16,000 | 2:05.9 | 175 | 903 | 252 | 25 | 165 |
| 17:06.0 | 20,000 | 2:08.2 | 166 | 871 | 249 | 25 | 159 |
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Workout Graph
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