Thomas Fuß 7x2000m/5:00r row
14,000m
Meters
55:49.7
Time
1:59.6
Pace
932
Calories
166
Heart Rate
| Rest Distance | 6,011m |
|---|---|
| Rest Time | 35:00.0 |
| Overall Distance | 20,011m |
| Overall Time | 1:30:49.7 |
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1003 |
| Stroke Rate | 26 |
| Stroke Count | 2078 |
| Drag Factor | 148 |
February 18, 2022 18:58:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 55:49.7 | 14,000m | 1:59.6 | 204 | 1003 | 26 | 166 |
| 8:00.2 | 2,000m | 2:00.0 | 202 | 996 | 24 | 148 |
| 7:59.4 | 2,000m | 1:59.8 | 203 | 999 | 25 | 161 |
| 7:59.2 | 2,000m | 1:59.8 | 204 | 1000 | 25 | 167 |
| 7:58.9 | 2,000m | 1:59.7 | 204 | 1001 | 26 | 170 |
| 7:58.6 | 2,000m | 1:59.6 | 204 | 1003 | 27 | 170 |
| 7:59.1 | 2,000m | 1:59.7 | 204 | 1001 | 28 | 172 |
| 7:54.4 | 2,000m | 1:58.6 | 210 | 1022 | 27 | 176 |
| r6,011m |
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Workout Graph
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