Thomas Fuß 30000m row
30,000m
Meters
2:12:20.7
Time
2:12.3
Pace
1821
Calories
142
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 819 |
| Stroke Rate | 23 |
| Stroke Count | 3103 |
| Drag Factor | 137 |
February 20, 2022 18:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:12:20.7 | 30,000m | 2:12.3 | 151 | 819 | 23 | 142 |
| 26:13.9 | 6,000m | 2:11.1 | 155 | 833 | 22 | 137 |
| 27:30.1 | 12,000m | 2:17.5 | 135 | 763 | 21 | 143 |
| 26:48.9 | 18,000m | 2:14.0 | 145 | 799 | 22 | 137 |
| 26:55.9 | 24,000m | 2:14.6 | 143 | 793 | 24 | 137 |
| 24:51.8 | 30,000m | 2:04.3 | 182 | 926 | 28 | 158 |
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Workout Graph
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