Thomas Fuß 20000m row
20,000m
Meters
1:27:37.3
Time
2:11.4
Pace
1216
Calories
139
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 830 |
| Stroke Rate | 21 |
| Stroke Count | 1826 |
| Drag Factor | 120 |
April 01, 2022 19:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:27:37.3 | 20,000m | 2:11.4 | 154 | 830 | 21 | 139 |
| 17:32.7 | 4,000m | 2:11.5 | 154 | 828 | 20 | 130 |
| 17:30.8 | 8,000m | 2:11.3 | 154 | 831 | 20 | 141 |
| 17:38.0 | 12,000m | 2:12.2 | 151 | 820 | 20 | 136 |
| 17:45.6 | 16,000m | 2:13.2 | 148 | 809 | 23 | 143 |
| 17:10.2 | 20,000m | 2:08.7 | 164 | 864 | 21 | 145 |
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Workout Graph
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