Thomas Fuß 30:00 row
6,109m
Meters
30:00.0
Time
2:27.3
Pace
336
Calories
105
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 676 |
| Stroke Rate | 22 |
| Stroke Count | 668 |
| Drag Factor | 108 |
April 07, 2022 10:01:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,109m | 2:27.3 | 109 | 676 | 22 | 105 |
| 6:00.0 | 1,198m | 2:30.2 | 103 | 655 | 22 | 99 |
| 12:00.0 | 1,221m | 2:27.4 | 109 | 675 | 22 | 105 |
| 18:00.0 | 1,228m | 2:26.5 | 111 | 682 | 22 | 105 |
| 24:00.0 | 1,231m | 2:26.2 | 112 | 685 | 22 | 108 |
| 30:00.0 | 1,231m | 2:26.2 | 112 | 685 | 23 | 110 |
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Workout Graph
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