Thomas Fuß 5000m row
5,000m
Meters
19:35.6
Time
1:57.5
Pace
338
Calories
162
Heart Rate
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1041 |
| Stroke Rate | 26 |
| Stroke Count | 518 |
| Drag Factor | 140 |
October 19, 2022 09:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:35.6 | 5,000m | 1:57.5 | 215 | 1041 | 26 | 162 |
| 3:57.7 | 1,000m | 1:58.8 | 208 | 1017 | 26 | 147 |
| 3:56.8 | 2,000m | 1:58.4 | 211 | 1025 | 26 | 160 |
| 3:54.8 | 3,000m | 1:57.4 | 216 | 1044 | 26 | 165 |
| 3:55.7 | 4,000m | 1:57.8 | 214 | 1035 | 27 | 167 |
| 3:50.5 | 5,000m | 1:55.2 | 229 | 1086 | 27 | 171 |
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Workout Graph
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