Thomas Fuß 5000m row
5,000m
Meters
23:03.2
Time
2:18.3
Pace
288
Calories
123
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 755 |
| Stroke Rate | 21 |
| Stroke Count | 495 |
| Drag Factor | 101 |
November 04, 2022 09:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:03.2 | 5,000m | 2:18.3 | 132 | 755 | 21 | 123 |
| 4:34.7 | 1,000m | 2:17.3 | 135 | 764 | 22 | 116 |
| 4:38.5 | 2,000m | 2:19.2 | 130 | 746 | 21 | 123 |
| 4:37.2 | 3,000m | 2:18.6 | 131 | 752 | 21 | 125 |
| 4:36.5 | 4,000m | 2:18.2 | 132 | 755 | 21 | 126 |
| 4:36.1 | 5,000m | 2:18.0 | 133 | 757 | 22 | 125 |
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Workout Graph
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