Thomas Fuß 22:55 row
5,061m
Meters
22:55.7
Time
2:15.9
Pace
295
Calories
126
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 779 |
| Stroke Rate | 22 |
| Stroke Count | 507 |
| Drag Factor | 119 |
November 13, 2022 18:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:55.7 | 5,061m | 2:15.9 | 139 | 779 | 22 | 126 |
| 5:00.0 | 1,099m | 2:16.4 | 138 | 773 | 23 | 128 |
| 10:00.0 | 1,100m | 2:16.3 | 138 | 775 | 22 | 129 |
| 15:00.0 | 1,102m | 2:16.1 | 139 | 777 | 22 | 123 |
| 20:00.0 | 1,108m | 2:15.3 | 141 | 785 | 22 | 125 |
| 22:55.7 | 652m | 2:14.7 | 143 | 792 | 22 | 126 |
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Workout Graph
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