Thomas Fuß 9x3:00/2:00r row
7,166m
Meters
27:00.0
Time
1:53.0
Pace
505
Calories
164
Heart Rate
| Rest Distance | 2,949m |
|---|---|
| Rest Time | 18:00.0 |
| Overall Distance | 10,115m |
| Overall Time | 45:00.0 |
| Average Watts | 242 |
|---|---|
| Calories Per Hour | 1134 |
| Stroke Rate | 28 |
| Stroke Count | 772 |
| Drag Factor | 142 |
November 29, 2022 09:48:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:00.0 | 7,166m | 1:53.0 | 242 | 1134 | 28 | 164 |
| 3:00.0 | 780m | 1:55.3 | 228 | 1084 | 26 | 148 |
| 3:00.0 | 788m | 1:54.2 | 235 | 1108 | 27 | 157 |
| 3:00.0 | 790m | 1:53.9 | 237 | 1114 | 28 | 160 |
| 3:00.0 | 797m | 1:52.9 | 243 | 1136 | 29 | 163 |
| 3:00.0 | 797m | 1:52.9 | 243 | 1136 | 29 | 166 |
| 3:00.0 | 802m | 1:52.2 | 248 | 1152 | 29 | 169 |
| 3:00.0 | 804m | 1:51.9 | 250 | 1158 | 29 | 171 |
| 3:00.0 | 802m | 1:52.2 | 248 | 1152 | 30 | 172 |
| 3:00.0 | 805m | 1:51.8 | 250 | 1161 | 29 | 172 |
| r2,949m |
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Workout Graph
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