Thomas Fuß 20000m row
20,000m
Meters
1:23:52.0
Time
2:05.8
Pace
1263
Calories
156
Heart Rate
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 905 |
| Stroke Rate | 23 |
| Stroke Count | 1987 |
| Drag Factor | 139 |
December 26, 2022 15:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:23:52.0 | 20,000m | 2:05.8 | 176 | 905 | 23 | 156 |
| 16:59.0 | 4,000m | 2:07.3 | 169 | 882 | 23 | 145 |
| 16:57.4 | 8,000m | 2:07.1 | 170 | 885 | 22 | 152 |
| 16:55.8 | 12,000m | 2:06.9 | 171 | 888 | 23 | 153 |
| 16:55.4 | 16,000m | 2:06.9 | 171 | 889 | 24 | 157 |
| 16:04.3 | 20,000m | 2:00.5 | 200 | 987 | 26 | 176 |
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Workout Graph
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