Thomas Fuß 30000m row
30,000m
Meters
2:22:44.2
Time
2:22.7
Pace
1704
Calories
117
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 714 |
| Stroke Rate | 20 |
| Stroke Count | 2976 |
| Drag Factor | 138 |
December 29, 2022 18:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:22:44.2 | 30,000m | 2:22.7 | 120 | 714 | 20 | 117 |
| 28:34.3 | 6,000m | 2:22.8 | 120 | 713 | 20 | 117 |
| 28:34.0 | 12,000m | 2:22.8 | 120 | 713 | 21 | 119 |
| 28:33.2 | 18,000m | 2:22.7 | 120 | 713 | 21 | 117 |
| 28:31.7 | 24,000m | 2:22.6 | 121 | 715 | 21 | 116 |
| 28:31.0 | 30,000m | 2:22.5 | 121 | 715 | 21 | 116 |
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Workout Graph
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