Thomas Fuß 8x1000m/2:00r row
8,000m
Meters
31:16.9
Time
1:57.3
Pace
541
Calories
161
Heart Rate
| Rest Distance | 2,139m |
|---|---|
| Rest Time | 16:00.0 |
| Overall Distance | 10,139m |
| Overall Time | 47:16.9 |
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1046 |
| Stroke Rate | 24 |
| Stroke Count | 782 |
| Drag Factor | 141 |
January 03, 2023 18:16:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:16.9 | 8,000m | 1:57.3 | 217 | 1046 | 24 | 161 |
| 3:55.5 | 1,000m | 1:57.7 | 214 | 1037 | 25 | 143 |
| 3:55.2 | 1,000m | 1:57.6 | 215 | 1040 | 25 | 151 |
| 3:55.1 | 1,000m | 1:57.5 | 215 | 1041 | 24 | 157 |
| 3:54.9 | 1,000m | 1:57.4 | 216 | 1043 | 24 | 164 |
| 3:54.6 | 1,000m | 1:57.3 | 217 | 1046 | 24 | 167 |
| 3:54.7 | 1,000m | 1:57.3 | 217 | 1045 | 24 | 168 |
| 3:54.1 | 1,000m | 1:57.0 | 218 | 1051 | 25 | 171 |
| 3:52.7 | 1,000m | 1:56.3 | 222 | 1064 | 28 | 174 |
| r2,139m |
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Workout Graph
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