Thomas Fuß 20000m row
20,000
Meters
1:29:21.2
Time
2:14.0
Pace
1189
Calories
128
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 800 |
| Stroke Rate | 23 |
| Stroke Count | 2119 |
| Drag Factor | 143 |
January 11, 2023 09:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:29:21.2 | 20,000 | 2:14.0 | 145 | 800 | 1189 | 23 | 128 |
| 17:52.9 | 4,000 | 2:14.1 | 145 | 799 | 238 | 24 | 124 |
| 17:54.1 | 8,000 | 2:14.2 | 145 | 797 | 237 | 24 | 131 |
| 17:51.0 | 12,000 | 2:13.8 | 146 | 802 | 238 | 24 | 130 |
| 17:51.8 | 16,000 | 2:13.9 | 146 | 800 | 238 | 24 | 130 |
| 17:51.5 | 20,000 | 2:13.9 | 146 | 801 | 238 | 23 | 129 |
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Workout Graph
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