Thomas Fuß 10000m row
10,000m
Meters
45:27.8
Time
2:16.3
Pace
585
Calories
120
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 774 |
| Stroke Rate | 20 |
| Stroke Count | 928 |
| Drag Factor | 143 |
January 13, 2023 09:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:27.8 | 10,000m | 2:16.3 | 138 | 774 | 20 | 120 |
| 9:05.5 | 2,000m | 2:16.3 | 138 | 774 | 20 | 115 |
| 9:02.5 | 4,000m | 2:15.6 | 140 | 782 | 20 | 119 |
| 9:07.4 | 6,000m | 2:16.8 | 137 | 769 | 20 | 122 |
| 9:06.7 | 8,000m | 2:16.6 | 137 | 771 | 21 | 124 |
| 9:05.8 | 10,000m | 2:16.4 | 138 | 774 | 21 | 124 |
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Workout Graph
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