Thomas Fuß 20000m row
20,000m
Meters
1:32:08.8
Time
2:18.2
Pace
1160
Calories
118
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 756 |
| Stroke Rate | 20 |
| Stroke Count | 1872 |
| Drag Factor | 143 |
January 18, 2023 18:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:32:08.8 | 20,000m | 2:18.2 | 133 | 756 | 20 | 118 |
| 18:26.3 | 4,000m | 2:18.2 | 132 | 755 | 20 | 116 |
| 18:26.5 | 8,000m | 2:18.3 | 132 | 755 | 20 | 117 |
| 18:26.3 | 12,000m | 2:18.2 | 132 | 755 | 21 | 118 |
| 18:23.5 | 16,000m | 2:17.9 | 133 | 758 | 20 | 120 |
| 18:26.2 | 20,000m | 2:18.2 | 132 | 755 | 21 | 123 |
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Workout Graph
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