Thomas Fuß 5000m row
5,000m
Meters
23:17.5
Time
2:19.7
Pace
286
Calories
134
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 741 |
| Stroke Rate | 21 |
| Stroke Count | 498 |
| Drag Factor | 147 |
January 26, 2023 10:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:17.5 | 5,000m | 2:19.7 | 128 | 741 | 21 | 134 |
| 4:45.9 | 1,000m | 2:22.9 | 120 | 712 | 22 | 133 |
| 4:37.9 | 2,000m | 2:18.9 | 130 | 749 | 21 | 136 |
| 4:41.0 | 3,000m | 2:20.5 | 126 | 734 | 21 | 137 |
| 4:36.0 | 4,000m | 2:18.0 | 133 | 758 | 21 | 133 |
| 4:36.7 | 5,000m | 2:18.3 | 132 | 754 | 21 | 132 |
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Workout Graph
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