Thomas Fuß 20000m row
20,000m
Meters
1:28:22.7
Time
2:12.5
Pace
1201
Calories
132
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 817 |
| Stroke Rate | 21 |
| Stroke Count | 1865 |
| Drag Factor | 144 |
January 31, 2023 18:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:28:22.7 | 20,000m | 2:12.5 | 150 | 817 | 21 | 132 |
| 22:20.9 | 5,000m | 2:14.0 | 145 | 799 | 20 | 120 |
| 22:20.4 | 10,000m | 2:14.0 | 145 | 800 | 20 | 133 |
| 22:20.1 | 15,000m | 2:14.0 | 145 | 800 | 20 | 138 |
| 21:21.3 | 20,000m | 2:08.1 | 166 | 872 | 24 | 138 |
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Workout Graph
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