Thomas Fuß 4x2000m/3:00r row
8,000m
Meters
31:44.8
Time
1:59.0
Pace
534
Calories
164
Heart Rate
| Rest Distance | 2,137m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 10,137m |
| Overall Time | 43:44.8 |
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1013 |
| Stroke Rate | 22 |
| Stroke Count | 720 |
| Drag Factor | 146 |
February 02, 2023 18:18:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:44.8 | 8,000m | 1:59.0 | 207 | 1013 | 22 | 164 |
| 7:57.8 | 2,000m | 1:59.4 | 205 | 1006 | 23 | 149 |
| 7:56.9 | 2,000m | 1:59.2 | 207 | 1010 | 22 | 161 |
| 7:56.2 | 2,000m | 1:59.0 | 207 | 1013 | 22 | 170 |
| 7:53.9 | 2,000m | 1:58.4 | 210 | 1024 | 23 | 177 |
| r2,137m |
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Workout Graph
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