Thomas Fuß 30000m row
30,000m
Meters
2:11:14.7
Time
2:11.2
Pace
1824
Calories
138
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 832 |
| Stroke Rate | 21 |
| Stroke Count | 2829 |
| Drag Factor | 149 |
February 04, 2023 18:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:11:14.7 | 30,000m | 2:11.2 | 155 | 832 | 21 | 138 |
| 44:42.4 | 10,000m | 2:14.1 | 145 | 799 | 21 | 129 |
| 44:40.0 | 20,000m | 2:14.0 | 145 | 800 | 21 | 132 |
| 41:52.4 | 30,000m | 2:05.6 | 177 | 907 | 23 | 155 |
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Workout Graph
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