Thomas Fuß 30000m row
30,000m
Meters
2:05:35.4
Time
2:05.5
Pace
1900
Calories
149
Heart Rate
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 908 |
| Stroke Rate | 22 |
| Stroke Count | 2872 |
| Drag Factor | 164 |
February 11, 2023 19:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:05:35.4 | 30,000m | 2:05.5 | 177 | 908 | 22 | 149 |
| 21:06.5 | 5,000m | 2:06.6 | 172 | 892 | 23 | 134 |
| 21:05.0 | 10,000m | 2:06.5 | 173 | 895 | 23 | 149 |
| 21:05.3 | 15,000m | 2:06.5 | 173 | 894 | 22 | 147 |
| 21:05.5 | 20,000m | 2:06.5 | 173 | 894 | 22 | 149 |
| 21:05.4 | 25,000m | 2:06.5 | 173 | 894 | 22 | 155 |
| 20:07.6 | 30,000m | 2:00.7 | 199 | 984 | 25 | 165 |
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Workout Graph
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