Thomas Fuß 20000m row
20,000
Meters
1:23:32.2
Time
2:05.3
Pace
1268
Calories
146
Heart Rate
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 912 |
| Stroke Rate | 22 |
| Stroke Count | 1880 |
| Drag Factor | 163 |
February 19, 2023 19:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:23:32.2 | 20,000 | 2:05.3 | 178 | 912 | 1268 | 22 | 146 |
| 16:51.3 | 4,000 | 2:06.4 | 173 | 896 | 251 | 22 | 132 |
| 16:50.5 | 8,000 | 2:06.3 | 174 | 897 | 251 | 22 | 147 |
| 16:49.5 | 12,000 | 2:06.1 | 174 | 899 | 252 | 22 | 143 |
| 16:48.9 | 16,000 | 2:06.1 | 174 | 900 | 252 | 22 | 151 |
| 16:12.0 | 20,000 | 2:01.5 | 195 | 971 | 262 | 25 | 159 |
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Workout Graph
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