Thomas Fuß 10000m row
10,000m
Meters
42:57.6
Time
2:08.8
Pace
615
Calories
134
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 862 |
| Stroke Rate | 20 |
| Drag Factor | 166 |
February 23, 2023 09:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:57.6 | 10,000m | 2:08.8 | 163 | 862 | 20 | 134 |
| 4:26.3 | 1,000m | 2:13.1 | 148 | 810 | 20 | 115 |
| 4:12.6 | 2,000m | 2:06.3 | 174 | 897 | 20 | 130 |
| 4:26.2 | 3,000m | 2:13.1 | 148 | 810 | 19 | 122 |
| 4:12.1 | 4,000m | 2:06.0 | 175 | 901 | 20 | 138 |
| 4:25.8 | 5,000m | 2:12.9 | 149 | 813 | 20 | 128 |
| 4:12.0 | 6,000m | 2:06.0 | 175 | 902 | 20 | 141 |
| 4:25.7 | 7,000m | 2:12.8 | 149 | 813 | 20 | 130 |
| 4:12.0 | 8,000m | 2:06.0 | 175 | 902 | 20 | 146 |
| 4:25.9 | 9,000m | 2:12.9 | 149 | 812 | 20 | 136 |
| 3:58.9 | 10,000m | 1:59.4 | 205 | 1006 | 23 | 157 |