Thomas Fuß 5000m row
5,000m
Meters
21:21.1
Time
2:08.1
Pace
308
Calories
129
Heart Rate
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 872 |
| Stroke Rate | 19 |
| Stroke Count | 406 |
| Drag Factor | 229 |
March 02, 2023 18:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:21.1 | 5,000m | 2:08.1 | 166 | 872 | 19 | 129 |
| 4:18.7 | 1,000m | 2:09.3 | 162 | 856 | 20 | 121 |
| 4:17.9 | 2,000m | 2:08.9 | 163 | 861 | 19 | 126 |
| 4:15.5 | 3,000m | 2:07.7 | 168 | 877 | 19 | 130 |
| 4:14.9 | 4,000m | 2:07.4 | 169 | 881 | 19 | 133 |
| 4:14.0 | 5,000m | 2:07.0 | 171 | 888 | 18 | 138 |
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Workout Graph
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