Thomas Fuß 5000m row
5,000m
Meters
22:14.7
Time
2:13.4
Pace
297
Calories
118
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 806 |
| Stroke Rate | 19 |
| Stroke Count | 417 |
| Drag Factor | 196 |
March 06, 2023 18:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:14.7 | 5,000m | 2:13.4 | 147 | 806 | 19 | 118 |
| 4:26.9 | 1,000m | 2:13.4 | 147 | 806 | 19 | 114 |
| 4:25.1 | 2,000m | 2:12.5 | 150 | 817 | 19 | 118 |
| 4:25.2 | 3,000m | 2:12.6 | 150 | 816 | 19 | 119 |
| 4:27.6 | 4,000m | 2:13.8 | 146 | 802 | 19 | 121 |
| 4:30.0 | 5,000m | 2:15.0 | 142 | 789 | 19 | 121 |
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Workout Graph
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