Thomas Fuß 5000m row
5,000m
Meters
21:49.5
Time
2:10.9
Pace
300
Calories
140
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 836 |
| Stroke Rate | 19 |
| Stroke Count | 426 |
| Drag Factor | 194 |
March 07, 2023 10:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:49.5 | 5,000m | 2:10.9 | 156 | 836 | 19 | 140 |
| 4:21.6 | 1,000m | 2:10.8 | 156 | 838 | 21 | 134 |
| 4:22.9 | 2,000m | 2:11.4 | 154 | 830 | 19 | 139 |
| 4:21.6 | 3,000m | 2:10.8 | 156 | 838 | 19 | 143 |
| 4:21.7 | 4,000m | 2:10.8 | 156 | 837 | 19 | 143 |
| 4:21.7 | 5,000m | 2:10.8 | 156 | 837 | 19 | 144 |
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Workout Graph
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