Thomas Fuß 4000m row
4,000m
Meters
17:25.9
Time
2:10.7
Pace
243
Calories
130
Heart Rate
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 839 |
| Stroke Rate | 20 |
| Stroke Count | 342 |
| Drag Factor | 213 |
March 19, 2023 10:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:25.9 | 4,000m | 2:10.7 | 157 | 839 | 20 | 130 |
| 17:25.8 | 4,000m | 2:10.7 | 157 | 839 | 20 | 130 |
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Workout Graph
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