Thomas Fuß 4000m row
4,000m
Meters
17:42.0
Time
2:12.7
Pace
240
Calories
125
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 814 |
| Stroke Rate | 19 |
| Stroke Count | 340 |
| Drag Factor | 213 |
March 21, 2023 10:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:42.0 | 4,000m | 2:12.7 | 150 | 814 | 19 | 125 |
| 17:41.9 | 4,000m | 2:12.7 | 150 | 815 | 19 | 125 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.