Thomas Fuß 4000m row
4,000m
Meters
18:28.4
Time
2:18.5
Pace
231
Calories
122
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 752 |
| Stroke Rate | 20 |
| Stroke Count | 362 |
| Drag Factor | 179 |
March 31, 2023 18:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:28.4 | 4,000m | 2:18.5 | 132 | 752 | 20 | 122 |
| 18:28.4 | 4,000m | 2:18.5 | 132 | 752 | 20 | 122 |
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Workout Graph
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