Thomas Fuß 5000m row
5,000m
Meters
22:42.9
Time
2:16.2
Pace
290
Calories
122
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 775 |
| Stroke Rate | 20 |
| Stroke Count | 461 |
| Drag Factor | 180 |
April 10, 2023 17:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:42.9 | 5,000m | 2:16.2 | 138 | 775 | 20 | 122 |
| 4:33.9 | 1,000m | 2:16.9 | 136 | 768 | 21 | 118 |
| 4:32.5 | 2,000m | 2:16.2 | 138 | 776 | 20 | 123 |
| 4:32.4 | 3,000m | 2:16.2 | 139 | 776 | 20 | 124 |
| 4:32.3 | 4,000m | 2:16.1 | 139 | 777 | 20 | 124 |
| 4:31.9 | 5,000m | 2:15.9 | 139 | 779 | 20 | 123 |
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Workout Graph
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