Thomas Fuß 4000m row
4,000m
Meters
19:32.7
Time
2:26.5
Pace
222
Calories
124
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 682 |
| Stroke Rate | 19 |
| Stroke Count | 377 |
| Drag Factor | 184 |
April 21, 2023 09:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:32.7 | 4,000m | 2:26.5 | 111 | 682 | 19 | 124 |
| 19:32.7 | 4,000m | 2:26.5 | 111 | 682 | 19 | 124 |
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Workout Graph
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