Thomas Fuß 4000m row
4,000m
Meters
18:22.3
Time
2:17.7
Pace
232
Calories
112
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 760 |
| Stroke Rate | 20 |
| Stroke Count | 359 |
| Drag Factor | 165 |
June 09, 2023 19:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:22.3 | 4,000m | 2:17.7 | 134 | 760 | 20 | 112 |
| 18:22.3 | 4,000m | 2:17.7 | 134 | 760 | 20 | 112 |
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Workout Graph
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