Thomas Fuß 4000m row
4,000m
Meters
16:41.8
Time
2:05.2
Pace
254
Calories
152
Heart Rate
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 913 |
| Stroke Rate | 23 |
| Stroke Count | 377 |
| Drag Factor | 171 |
June 21, 2023 18:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:41.8 | 4,000m | 2:05.2 | 178 | 913 | 23 | 152 |
| 16:41.8 | 4,000m | 2:05.2 | 178 | 913 | 23 | 152 |
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Workout Graph
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