Thomas Fuß 3000m row
3,000m
Meters
13:31.1
Time
2:15.1
Pace
175
Calories
114
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 787 |
| Stroke Rate | 18 |
| Stroke Count | 256 |
| Drag Factor | 208 |
July 05, 2023 18:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:31.1 | 3,000m | 2:15.1 | 142 | 787 | 18 | 114 |
| 2:44.0 | 600m | 2:16.6 | 137 | 771 | 19 | 112 |
| 2:41.6 | 1,200m | 2:14.6 | 143 | 793 | 19 | 114 |
| 2:42.3 | 1,800m | 2:15.2 | 141 | 786 | 18 | 115 |
| 2:42.0 | 2,400m | 2:15.0 | 142 | 789 | 19 | 114 |
| 2:41.3 | 3,000m | 2:14.4 | 144 | 795 | 19 | 116 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.