Thomas Fuß 30:00 row
7,028m
Meters
30:00.0
Time
2:08.0
Pace
437
Calories
139
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 873 |
| Stroke Rate | 22 |
| Stroke Count | 669 |
| Drag Factor | 190 |
July 12, 2023 10:16:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,028m | 2:08.0 | 167 | 873 | 22 | 139 |
| 10:00.0 | 2,281m | 2:11.5 | 154 | 829 | 21 | 129 |
| 20:00.0 | 2,306m | 2:10.0 | 159 | 847 | 22 | 137 |
| 30:00.0 | 2,442m | 2:02.8 | 189 | 949 | 24 | 153 |
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Workout Graph
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