Thomas Fuß 5000m row
5,000m
Meters
22:48.2
Time
2:16.8
Pace
290
Calories
135
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 770 |
| Stroke Rate | 20 |
| Stroke Count | 464 |
| Drag Factor | 167 |
July 27, 2023 10:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:48.2 | 5,000m | 2:16.8 | 137 | 770 | 20 | 135 |
| 4:41.0 | 1,000m | 2:20.5 | 126 | 734 | 21 | 134 |
| 4:33.4 | 2,000m | 2:16.7 | 137 | 771 | 20 | 140 |
| 4:32.2 | 3,000m | 2:16.1 | 139 | 777 | 20 | 136 |
| 4:31.3 | 4,000m | 2:15.6 | 140 | 782 | 20 | 134 |
| 4:30.3 | 5,000m | 2:15.1 | 142 | 787 | 20 | 135 |
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Workout Graph
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