Thomas Fuß 3000m row
3,000m
Meters
13:56.9
Time
2:19.4
Pace
170
Calories
124
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 743 |
| Stroke Rate | 20 |
| Stroke Count | 281 |
| Drag Factor | 177 |
August 02, 2023 18:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:56.9 | 3,000m | 2:19.4 | 129 | 743 | 20 | 124 |
| 2:53.9 | 600m | 2:24.9 | 115 | 695 | 21 | 121 |
| 2:47.8 | 1,200m | 2:19.8 | 128 | 740 | 20 | 122 |
| 2:45.8 | 1,800m | 2:18.1 | 133 | 756 | 20 | 124 |
| 2:45.7 | 2,400m | 2:18.0 | 133 | 757 | 20 | 128 |
| 2:43.8 | 3,000m | 2:16.5 | 138 | 773 | 20 | 126 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.