Thomas Fuß 5000m row
5,000m
Meters
22:11.7
Time
2:13.1
Pace
299
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 810 |
| Stroke Rate | 19 |
| Stroke Count | 440 |
| Drag Factor | 214 |
September 19, 2023 09:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:11.7 | 5,000m | 2:13.1 | 148 | 810 | 19 |
| 4:46.1 | 1,000m | 2:23.0 | 120 | 711 | 19 |
| 4:26.5 | 2,000m | 2:13.2 | 148 | 809 | 20 |
| 4:19.6 | 3,000m | 2:09.8 | 160 | 850 | 20 |
| 4:21.3 | 4,000m | 2:10.6 | 157 | 840 | 20 |
| 4:18.3 | 5,000m | 2:09.1 | 162 | 859 | 20 |
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Workout Graph
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