Thomas Fuß 5000m row
5,000m
Meters
19:39.1
Time
1:57.9
Pace
337
Calories
162
Heart Rate
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1034 |
| Stroke Rate | 25 |
| Stroke Count | 502 |
| Drag Factor | 162 |
October 06, 2023 09:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:39.1 | 5,000m | 1:57.9 | 214 | 1034 | 25 | 162 |
| 3:58.6 | 1,000m | 1:59.3 | 206 | 1009 | 25 | 152 |
| 3:58.0 | 2,000m | 1:59.0 | 208 | 1014 | 25 | 158 |
| 3:56.6 | 3,000m | 1:58.3 | 211 | 1027 | 26 | 163 |
| 3:57.2 | 4,000m | 1:58.6 | 210 | 1022 | 26 | 167 |
| 3:48.7 | 5,000m | 1:54.3 | 234 | 1105 | 27 | 173 |
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Workout Graph
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