Thomas Fuß 5000m row
5,000m
Meters
19:31.6
Time
1:57.1
Pace
339
Calories
167
Heart Rate
| Average Watts | 218 |
|---|---|
| Calories Per Hour | 1049 |
| Stroke Rate | 25 |
| Stroke Count | 495 |
| Drag Factor | 146 |
October 12, 2023 18:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:31.6 | 5,000m | 1:57.1 | 218 | 1049 | 25 | 167 |
| 3:55.7 | 1,000m | 1:57.8 | 214 | 1035 | 25 | 156 |
| 3:53.9 | 2,000m | 1:56.9 | 219 | 1053 | 25 | 165 |
| 3:55.8 | 3,000m | 1:57.9 | 214 | 1034 | 25 | 167 |
| 3:54.6 | 4,000m | 1:57.3 | 217 | 1046 | 26 | 172 |
| 3:51.6 | 5,000m | 1:55.8 | 225 | 1075 | 26 | 179 |
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Workout Graph
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