Thomas Fuß 10x200m/1:00r row
2,000m
Meters
6:53.8
Time
1:43.4
Pace
153
Calories
160
Heart Rate
| Rest Distance | 1,804m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 3,804m |
| Overall Time | 16:53.8 |
| Average Watts | 316 |
|---|---|
| Calories Per Hour | 1388 |
| Stroke Rate | 30 |
| Stroke Count | 212 |
| Drag Factor | 147 |
October 19, 2023 10:00:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:53.8 | 2,000m | 1:43.4 | 316 | 1388 | 30 | 160 |
| 0:43.7 | 200m | 1:49.2 | 268 | 1223 | 30 | 140 |
| 0:43.7 | 200m | 1:49.2 | 268 | 1223 | 26 | 149 |
| 0:41.9 | 200m | 1:44.7 | 305 | 1348 | 30 | 156 |
| 0:41.5 | 200m | 1:43.7 | 313 | 1378 | 30 | 158 |
| 0:41.6 | 200m | 1:44.0 | 311 | 1370 | 30 | 160 |
| 0:40.6 | 200m | 1:41.5 | 335 | 1451 | 31 | 164 |
| 0:40.5 | 200m | 1:41.2 | 337 | 1460 | 33 | 168 |
| 0:40.4 | 200m | 1:41.0 | 340 | 1469 | 33 | 168 |
| 0:40.1 | 200m | 1:40.2 | 347 | 1495 | 33 | 170 |
| 0:39.8 | 200m | 1:39.5 | 355 | 1522 | 32 | 171 |
| r1,804m |
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