Thomas Fuß 10x200m/1:30r row
2,000m
Meters
6:33.8
Time
1:38.4
Pace
166
Calories
47
Heart Rate
Rest Distance | 2,170m |
---|---|
Rest Time | 15:00.0 |
Overall Distance | 4,170m |
Overall Time | 21:33.8 |
Average Watts | 367 |
---|---|
Calories Per Hour | 1562 |
Stroke Rate | 35 |
Stroke Count | 231 |
Drag Factor | 133 |
November 05, 2023 17:24:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
6:33.8 | 2,000m | 1:38.4 | 367 | 1562 | 35 | 47 |
0:40.3 | 200m | 1:40.7 | 342 | 1477 | 34 | 153 |
0:39.9 | 200m | 1:39.7 | 353 | 1513 | 36 | 159 |
0:39.9 | 200m | 1:39.7 | 353 | 1513 | 33 | 163 |
0:39.2 | 200m | 1:38.0 | 372 | 1579 | 34 | 0 |
0:38.6 | 200m | 1:36.5 | 389 | 1640 | 36 | 0 |
0:38.8 | 200m | 1:37.0 | 383 | 1619 | 36 | 0 |
0:39.2 | 200m | 1:38.0 | 372 | 1579 | 37 | 0 |
0:39.4 | 200m | 1:38.5 | 366 | 1560 | 35 | 0 |
0:39.1 | 200m | 1:37.7 | 375 | 1589 | 35 | 0 |
0:39.5 | 200m | 1:38.7 | 363 | 1550 | 36 | 0 |
r2,170m |
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Workout Graph
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