Thomas Fuß 10000m row
10,000m
Meters
43:19.8
Time
2:09.9
Pace
608
Calories
129
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 848 |
| Stroke Rate | 21 |
| Stroke Count | 944 |
| Drag Factor | 159 |
November 09, 2023 18:19:47
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:19.8 | 10,000m | 2:09.9 | 159 | 848 | 21 | 129 |
| 4:32.0 | 1,000m | 2:16.0 | 139 | 778 | 21 | 108 |
| 4:07.9 | 2,000m | 2:03.9 | 184 | 932 | 23 | 134 |
| 4:27.1 | 3,000m | 2:13.5 | 147 | 805 | 20 | 122 |
| 4:09.9 | 4,000m | 2:04.9 | 179 | 917 | 23 | 136 |
| 4:27.3 | 5,000m | 2:13.6 | 147 | 804 | 21 | 127 |
| 4:12.0 | 6,000m | 2:06.0 | 175 | 902 | 23 | 138 |
| 4:26.7 | 7,000m | 2:13.3 | 148 | 807 | 21 | 127 |
| 4:13.8 | 8,000m | 2:06.9 | 171 | 889 | 23 | 142 |
| 4:29.7 | 9,000m | 2:14.8 | 143 | 791 | 21 | 129 |
| 4:13.4 | 10,000m | 2:06.7 | 172 | 892 | 23 | 139 |
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Workout Graph
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